Are Aero Bars Worth it? 2025

When you have a cool bike, you want to use it to ride long distances and take part in triathlons—and time trials to improve your high-speed efficiency and speed. Then Aero Bars often become an upgrade worth considering. It is arguably the most popular Bike Handlebar accessories. It mainly helps you reduce wind resistance, and mentioned riding efficiency allows you to maintain faster speed with less physical exertion in long-distance cycling, triathlons, or time trials. The handlebars change the riding posture. bringing the body closer to the frame and reducing the windward area, thereby improving aerodynamic efficiency.

But Are Aero Bars Worth it? Through the description of this article. We will take you through its advantages and disadvantages, as well as suitable for what kind of people to use, is it worth buying and investing in? Where can it make a difference? So, please follow my steps to see below. Learn everything you need to know about Aero Bar!

What Are Aero Bars?

Aero Bars are also known as “clip-on aero bars,” triathlon aero bars,” or “tri-bars.” Also, road bikes, which riders use for long-distance cycling, and triathlons. and time trials will try to install these handlebars, and now many people have installed these handlebars on touring bikes for long-distance travel. The handlebars are mainly an extension of the handlebars mounted near the center of the handlebars and suspended above the front wheels. It reduces stress on your wrists, hands, shoulders, and back, resulting in increased speed and efficiency.

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Advantages of Aero Bars

Aero Bars has some advantages that you can quickly learn about by:

1. Provide extra space.
- It is different from other handlebars and the way it is installed is different. You can mount it in the middle of the handlebars, and when you are tired, you can rest your arms on it. which has the advantage of reducing hand pressure and helping blood circulation. It’s great for relieving stress on your shoulders and back.
2. Aerodynamic advantages.
- When you want to use it for triathlons and time trials, you can use the same power as everyone else, but you will run faster. Its core advantage is that it can reduce wind resistance, and ride with the least body area. and help you reduce the area of the wind so that your body to keep a forward posture. not only to reduce resistance but also to take advantage of aerodynamic advantages. so that you reduce physical consumption, and maintain a higher cruise.
3. Suitable for long-distance riding.
- Also to the improved aerodynamics and extra position above, Aero Bars are perfect for long rides on flat roads. The rider can help you achieve a streamlined posture by riding on your stomach to reduce wind resistance. When you’re riding into the wind, I think this low stance allows you to pace more easily and steadily and lighten the load on your upper body. which is a big advantage for long rides.
4. Get better placement for other accessories.
- If you have air-powered handlebars on your bike, you can also add some of the usual necessary bike accessories, such as telephones, direct navigation, etc…
5. Help improve triathlon and time trial performance.
- Aero Bars directly improve speed and performance In time trials, the running phase and fitness are crucial. and then in triathlons, individual time trials, and other events, the running phase speed and fitness management are crucial. and Aero Bars riders maintain high speed in a more energy-efficient way. This saves more energy for later running stages. With Aero Bars, cruising at high speeds is possible to maintain a more stable posture. which is the best choice for riders who are looking for speed and performance.

Disadvantages of Aero Bars

1. Make the Bike Weigh extra.
- If you install the Aero Bars, and then add in the other accessories you’ll be installing. It’s a little extra Bike weight for riders who are looking for a lighter weight. If you are preparing for a race, then weight is a factor to consider and it is recommended that you use a carbon fiber bike. When you install Aero Bars, you may be slightly lighter than other materials.
2. Braking and handling will be reduced.
- Because the Aero Bars are positioned right in the middle of the handlebars when you need to brake quickly in an emergency. your hand is already far away from the brake position, so it may not be as sensitive and convenient. The speed of braking will also slow down. At the same time, there may be a risk of falling, so the handlebars are not very suitable for commuting and traffic on the road.
3. Riders need to be trained and trained.
- For a novice, using Aero Bars for the first time can be a lot of discomfort. We need to do some training and training beforehand to get you familiar with this type of Aero Bars. First, you need to control your riding posture, weight, and center of gravity. then you need to practice riding with low wind resistance and quickly adjust the posture state If, in a few months, you can switch freely. then you will be able to master the use of this type of handlebar.
4. Use of immature connection resulting in injury.
- For some riders, being new to Aero Bars and keeping you riding low for long periods can be painful if your back and hips are stiff. Compared to the upright position, this low position as long as the operation is not good, will cause your waist, and back. and wrist will be damaged to varying degrees.
5. Follow the competition rules.
- Also, in some team competitions, such as the UCI (Union Bicycling International). the use of aviation bars in road races is prohibited because of the increased risk of crashes and falls in group riding environments.

Which riders are Aero Bars suitable for?

For those who use Aero Bars:

1. Triathlon and time trial competitors.
- If you are a triathlon and time trial (TT) competitor, the Aero Bars are worth buying, as they are crucial accessories for these types of races. The Aero Bars allow you to reduce wind resistance, and when it comes to speed cruising. They also save you a lot of energy and save more energy for the running phase. Because this type of race is usually carried out on a relatively spacious flat road without interference. which may need frequent braking, steering, and other operations, the use of Aero Bars is a necessary choice for this type of crowd.
2. Long-distance cyclists (like Randonnee).
- If you enjoy long-distance rides (e.g. Randonnee, Brevet, Ultra-distance events). Aero Bars also offer significant advantages. Since long distances can increase fatigue, we choose Aero Bars to reduce stress on our hands and back, because we do not need to adjust our posture.
3. Road riders in pursuit of high-speed cruising.
- If you mainly cruise at high speed on flat roads and want to maintain speed more efficiently, Aero Bars are also a good choice. It reduces wind resistance and increases cruising speed, especially on long straight roads or in windy conditions. allowing you to ride faster and easier with the same power output. Yet, these riders need to be aware that if the route involves complex road conditions or requires frequent changes in speed and braking. Aero Bars may cause some handling difficulties.

Not for Aero Bars:

1. Riders who enjoy trail riding.
- If you enjoy off-road riding on steep, complex, and challenging surfaces, then Aero Bars is not for you. Cross-country riding requires flexible steering, quick change of posture, and control of the vehicle. as well as quick braking and speed change. And because of the terrain, an upright position is generally suitable. If forced to choose Aero Bars, it will increase the potential risk on the complex road surface, unable to control the vehicle. so that the response will be slow.
2. Riders who need frequent speed changes, braking, and flexible handling.
- If you’re riding on an undulating road that requires frequent acceleration, deceleration. or changes of pace (e.g. climbs, downhills, or curves), Aero Bars can affect your efficiency. It keeps your hands away from the brakes and gear shifters, which means you need extra time to maneuver. potentially posing a risk in situations that need quick reactions. As a result, such riders often prefer to rely on traditional road handlebars to ensure flexibility in shifting speeds and handling.
3. Teams participating in UCI road races.
- If your goal is to take part in UCI-certified road racing (e.g. Tour de France, Professional road racing, Amateur road racing) then Aero Bars are not allowed. The UCI rules must all riders to use traditional road handlebars in major road races and prohibit the use of Aero Bars to ensure fairness and safety.

Where can I buy Aero Bars?

You can buy Aero Bars from a variety of online retailers, bike shops and specialty stores.

1. Online retailers.
- Purchases can be quickly learned through the Amazon platform, Chain Reaction Cycles, and Wiggleixie online platform. Some of the more well-known brands such as Profile Design, Zipp, and Shimano offer a wide selection of Aero Bars. If it is other carbon fiber road handlebars, then the Falcarbon Bike brand is also a good choice.
2. Bike shop: You can go to your local bike shop to find and ask for help.
3. Specialty stores.
- Triathlon stores: Stores that specialize in triathlons such as Trisports or Runner’s World often have a variety of Aero Bars as they are commonly used for triathlons and time trials.
- Competitive Cyclist: A premium online retailer that offers premium Aero Bars for triathletes and time trial athletes.
4. Used platforms.
- If you’re on a budget and willing to consider second-hand platforms. platforms like eBay or Craigslist can sometimes sell lightly used Aero Bars for a fraction of the price.
- When choosing to buy Aero Bars, be sure to consider the model of your bike. as well as the size of your bike’s handlebars and the compatibility of your handlebars (e.g. the handlebar diameter and type of handlebars). Finally please consider the body type and aerodynamics of their children to give the position to adjust and secure the handlebars.

If you’re still struggling to find Aero Bars, here are six of the best Aero Bars you can find by clicking the red button below.

6+Best Clip on Aero Bars

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FAQ

Do aero bars make a big difference?

Yes. Aero Bars can make a significant difference in the right direction. reducing wind resistance and improving efficiency over long distances. It gives your body a streamlined, lower posture so you can use less time and reduce wind resistance by 30%, increasing your speed. This makes them particularly good for time trials, triathlons, and long flat rides, as aerodynamics plays a crucial role in these races. Yet, the impact will vary depending on factors such as terrain, riding style,e, and experience. When you need to use the brakes frequently or on a technically challenging road surface, there may be an impact and difference.

Are Aero Road bars worth it?

I think it’s worth it because Aero Bars are more affordable, and for experienced riders and regular triathlon and time trial riders, having them can be said to be more efficient and faster.

Do Aero roof bars make a difference?

Its main feature is aerodynamic, with reduced wind resistance, noise, and improved fuel efficiency compared to traditional square or long-range roof frames.

What is the benefit of Aerobar?

As mentioned above about the advantages of aerodynamic handlebars. its main advantage is to reduce wind resistance and improve riding efficiency. Riding over long distances reduces physical exhaustion and increases speed while giving your forearms a better rest and reducing the strain on your wrists. and shoulders that riders put on you over long distances.

Do I need aero bars?

If you primarily do long-distance cycling, triathlons, or time trials and want to increase your cycling speed and efficiency. then Aero Bars are a good option to consider. It can help you reduce wind resistance and maintain a more streamlined posture. thereby increasing cruising speed and comfort for longer rides.
Also, installing clip-on aerodynamic handlebars in road bike navigation does not prevent you from using the handlebars when needed. Installing them can reduce energy consumption and fatigue when riding long distances.
But, if you’re riding a route that involves steep slopes or difficult terrain, or if you value handling and flexibility more. aerodynamic handlebars may not be the best fit for you. Ultimately, whether you need an aerodynamic handlebar depends on your riding goals and usage scenarios.

Will clip-on aerobars make me slower?

Clip-on Aero Bars do not slow you down, they optimize your riding posture, reduce wind resistance, and increase cruising speed. The general position riders choose will increase the speed, not recommended for novice use. This may be due to improper operation, on the rolling road or braking will reduce the reaction speed of the use of Aero Bars, which will affect your speed. So, whether you can increase the speed depends on your riding environment. and how comfortable you are with the aerodynamic riding position.

How much faster are aero bars

With Aero Bars installed, the air handlebars can increase speeds to 1-2 MPH (1.6-3.2 km/h) for the same power output. Of course, the specific need to depend on the rider’s location, terrain, wind conditions, and other factors to determine. In controlled tests, Aero Bars have been found to reduce drag by up to 30%. which translates into a saving of 30-90 seconds over a 40-kilometer (25-mile) time trial. And that’s just on open roads with good surfaces. But, on hilly or technical routes where handling is more demanding, their advantages may be less pronounced.

How much does Aero Bars cost?

Aero Bars range in price from $30 to more than $600. It mainly depends on its material and function. Usually aluminum is cheaper with basic adjustability. Aero Bars, made of carbon fiber, are slightly more expensive because they offer the greatest advantages of lightweight, aerodynamics, and customization. At the same time, Aero Bars of this type of material are very popular with veteran riders and professionals.

Conclusion: Are Aero Bars Worth it?

In short, Are Aero Bars Worth it? From the above description analysis, Aero Bars can indeed play an important role in specific cycling environments. especially in triathlons, individual time trials and long distance cycling. Because it can reduce the wind resistance for us, improve the cruise speed, can reduce the body due to a long ride and fatigue. But it is not suitable for all riding scenarios, such as mountain cross-country, complex road conditions are not suitable for Aero Bars. There are also team road racing is not suitable, because these can not flexibly change direction. fast braking and other operations. So whether Aero Bars is worth it depends on your own needs. If you’re looking for speed and efficiency, then Aero Bars is definitely an upgrade worth considering.