How Long is the Tour De France
The Tour de France is one of the most prestigious cycling races in the world, attracting top riders and millions of spectators each year. As a three-week competition, how long is the Tour de France? This article will provide a detailed analysis of the race distance, stage structure, influencing factors, and viewing guide.
Introduction to the Tour de France
The Tour de France was founded in 1903 by the newspaper L’Auto and has a history of over 120 years. As one of the “Grand Tours” (alongside the Giro d’Italia and Vuelta a España), the Tour de France stands out in terms of scale, competition level, and global audience engagement.
The race is typically held in July each year, covering various regions across France and often passing through neighboring countries. As a stage race, riders must complete designated stages over multiple days, with the overall ranking determined by cumulative time.
Race Length: How Long is the Tour de France?
The total distance of the Tour de France varies slightly each year but generally falls between 3,300 and 3,500 kilometers.
- 2023 Tour de France: 3,404 km
- 2022 Tour de France: 3,328 km
- 2021 Tour de France: 3,414 km
The race typically consists of 21 stages over 23 days, including two rest days. Each stage ranges from 130 to 230 kilometers, depending on the terrain and course design.
Stage Distance Characteristics by Type
- Flat Stages: Around 150-220 km, favoring sprinters.
- Mountain Stages: Around 130-180 km, featuring challenging climbs.
- Individual Time Trial (ITT): Typically 20-50 km, where riders race against the clock solo.
- Team Time Trial (TTT): Less common in recent years, usually around 30-50 km.
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How Long Will the Tour de France Be in 2025?

The 2025 Tour de France will take place from July 5 to July 27, covering 21 stages with an estimated total distance of 3,320 kilometers. The race will start in Lille, a city in northern France, and conclude with its traditional grand finale on the Champs-Élysées in Paris.
Unlike previous editions, the 2025 route places greater emphasis on climbing stages, increasing the difficulty for climbers while also featuring more challenging individual time trials, adding unpredictability to the battle for the yellow jersey.
Stage Overview
The 2025 route features a diverse mix of terrain, from flat roads to winding mountain passes, ensuring opportunities for different types of riders to shine.
- Flat Stages (7) – Favor sprinters, with multiple expected bunch sprints.
- Hilly Stages (6) – Feature rolling terrain, ideal for breakaway specialists and versatile riders.
- Mountain Stages (6) – Include several iconic climbs, crucial for shaping the general classification.
- Individual Time Trials (2) – One 33 km flat ITT and one 11 km uphill ITT, both expected to influence the overall standings.
Key Stage Highlights
The 2025 Tour de France incorporates several legendary mountain stages that will play a decisive role in determining the final standings.
- Stage 14: Col du Tourmalet
This stage tackles one of the most iconic climbs in Tour history, the Col du Tourmalet. Known for its steep gradients and unpredictable conditions, it provides an ideal launchpad for climbers to attack. - Stage 16: Mont Ventoux
The infamous Mont Ventoux returns as a summit finish. Standing at 1,912 meters, with strong and unpredictable winds, this stage will be a brutal test of endurance and tactics. - Stage 18: Col de la Loze
The highest point of the 2025 race at 2,304 meters, the Col de la Loze is one of the steepest climbs of the Tour. This stage could be the decisive battleground for the yellow jersey contenders.
Factors Affecting the Tour de France Route Length
The total distance of the Tour de France is not fixed and varies slightly each year, influenced by several factors. Terrain selection, race strategy, road conditions, and weather considerations primarily determine changes in race length.
Course Design and Annual Variations
The Tour de France route is not predetermined. Each year, the Amaury Sport Organisation (ASO), which organizes the event, adjusts the course layout based on strategic planning. Some years may feature more mountain stages, while others may increase the time trial sections, impacting the overall race distance.
Has the Tour Gotten Longer or Shorter?
- Shortest Tour de France: 1904, with a total distance of 2,428 km.
- Longest Tour de France: 1926, covering an astonishing 5,745 km, far exceeding modern editions.
- Modern Tour de France: Over the past decade, the race has remained consistent at 3,300-3,500 km, slightly shorter than the late 20th-century editions.
Comparison with Other Grand Tours
The Tour de France is the most prestigious road cycling race in the world, alongside the Giro d’Italia and the Vuelta a España, forming the trio known as the Grand Tours. While all three races follow a three-week format, they differ significantly in route design, stage characteristics, and racing style.
The Tour de France is renowned for its long history and intense competition, often featuring the most high mountain stages and the longest overall distance. In comparison, the Giro d’Italia is known for its challenging weather conditions and steeper mountain climbs, while the Vuelta a España stands out with its dynamic course design and aggressive race tactics.
Detailed Comparison of the Three Grand Tours:
Race Name | Event Time | Total Distance (km) | Typical Stage Distribution | Race Characteristics |
---|---|---|---|---|
Tour de France | July | 3,200-3,500 | Many mountain stages, moderate individual time trials | The most influential, strongest participant lineup, fast-paced racing |
Giro d’Italia | May | 3,000-3,400 | Steep mountain roads, significant weather changes | More challenging mountain stages, weather impacts tactics, dramatic finishes |
Vuelta a España | August-September | 3,000-3,300 | Short, steep climbs, fewer individual time trials | Aggressive racing, fast-paced, dynamic race tactics |
Although the Tour de France is generally considered the most influential of the three Grand Tours, the Giro d’Italia and Vuelta a España have also attracted an increasing number of top riders in recent years. For spectators, each race offers its unique features, while for the riders, carefully planning their season and selecting the most suitable Grand Tour becomes an important strategy in the battle for victory.
FAQ
How many stages are in the Tour de France?
The Tour de France typically consists of 21 stages, spread across 23 days, including two rest days. The stages include a mix of flat, hilly, and mountainous terrains, as well as individual time trials.
How long does each stage of the Tour de France last?
The duration of each stage varies depending on the terrain and race dynamics. On average, stages last between 4 to 6 hours, with shorter individual time trials lasting under an hour, while long mountain stages can extend beyond 6 hours.
What was the shortest Tour de France in history?
The shortest Tour de France took place in 1904, covering just 2,428 km (1,509 miles). This was in the early years of the race when the format and distance were still evolving.
How long will the Tour de France be in 2025?
The 2025 Tour de France is expected to cover around 3,320 km (2,063 miles) over 21 stages, starting in Lille and finishing on the Champs-Élysées in Paris.
How long do riders spend on the bike each day during the Tour de France?
On average, riders spend 4 to 6 hours per day on their bikes, covering 130 to 230 km per stage. The exact time depends on factors such as terrain, weather, and race tactics.